Another vulnerable group? Social butterflies. Priyanka says anyone who lives alone, has a stressful job, or has a history of mental health conditions may be more likely to feel the harsh effects of cabin fever. That said, some people are slightly more susceptible to a bout of cabin fever. “Anyone can develop cabin fever given these unprecedented circumstances.” “Probably the biggest misconception about cabin fever is that people may think it is a psychiatric disorder and they would benefit from medication,” Dr. (Especially when you spend a lot of time indoors.) We hate to be the bearer of bad news, but nobody is immune to cabin fever. So, what’s the deal? What does cabin fever actually mean? How can we manage these feelings once and for all? Read on for everything you need to know about cabin fever. “Once we start to feel stuck, our mind extrapolates it into several other negative emotions to make us feel that there is no way out of this and that things will only get worse.” Priyanka, MD, medical director for Community Psychiatry. “It’s not a mental illness or disorder, but more of a psychological condition that arises from the feelings of being alone and stuck in a confined space,” says Dr. Chances are, you’re not the only one who is feeling a little bummed out.Ĭabin fever isn’t an urban legend it exists and can definitely rear its ugly head when you spend too much time indoors. Now you feel irritable, restless, and in a bad mood. But as weeks turned into months, for many of us, hanging out at home has lost its luster. You had an excuse to cancel all your plans, wear sweatpants all day, and finally binge-watch the best shows on Netflix. For many, the first few weeks of staying at home, lockdown, and social distancing were ideal. It’s possible to have too much of a good thing-even spending time in your own home.

Cabin fever long dark